Remind Program
A six week, award-winning live online program to explore creativity, self care and daily acts of joy through Creative First Aid.
Our award-nominated, evidence-based 4 week program equips you with all the self-care knowledge and supplies you'll need.
For NDIS participants and people on Workers Compensation, this program combines creative activities in drawing, writing, storytelling, craft, along with learning about self care, how our nervous system works, and how to support wellbeing.
We meet together on zoom, with a capped group of 12 participants. We can talk through options on ways to participate. 6 x 3 hour sessions, includes home delivered materials pack and guest artist facilitators
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Creative first aid
The ReMind program is an award-winning creative prescription course
This approach draws upon the ways that creative practice helps us to discover play, fun, and mindfulness, as well as to connect with others.
The ReMind course blends different creative practices, like writing, drawing, storytelling, and craft, along with learning a bit about how our emotions, thoughts and behaviours work.This 4 week short course is a taster for participants to explore some facilitated creativity, in trauma-informed group sessions online, as well as learn about self care, the importance of play, and how to calm our nervous system.
The ReMind program model is based on trauma-informed approaches of creative prescribing - an evidence-based way of engaging people in recovery-focused experiences that promote social connection and enjoyment of life.
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What's incluced
We meet together on zoom, with a capped group of 12 participants. We can talk through options on ways to participate. 4 x 2.5 hour sessions, includes home delivered materials pack
Week 1
Introduction to Creative First Aid, and Storytelling
Week 2
The Window of Tolerance, and Mark Making
Week 3
Repair, Recharge, Restore, and Writing
Week 4
Play, Curiosity and Self Care, and Collage
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FEEs
"This course has changed my life! I feel so better equipped to notice my symptoms, and now what to do to manage them. I've reconnected with my creativity, and have a whole new set of fun strategies! I write every day, grow plants, and have started learning to draw. It's been truly fantastic"
Prescriptions
Off the Shelf
We have packaged our award winning Creative First Aid approach into three accessible sizes. Take as prescribed by your doctor or as needed.
1 hr
Braincraft
Get to know your HQ of emotional, sensory and psychological needs in a 1 hr online session
3 Hr
Safe and Sound
Building protective strategies for managing burnout and vicarious trauma Workshop
