Reclaim your mental wellbeing
Make Shift helps unlock your innate creativity to shift and improve well-being, add a dose of hope, and build connections to self, others, and the planet.
Our Clients
Sydney zoo logo
Association of Artist Managers logo
Proven tools for mental well-being
Trauma
Anxiety
Stress
Conflict
Loneliness
Burnout
95%
Of clients feel more equipped to handle stress with Creative First Aid.
4.8/5
Average rating given by clients in feedback surveys.
90%
Of clients feel more optimistic about their future.
Courses
Individuals
Making Sense

Start making sense at your own pace with our audio course full of fun and satisfying habit building practices.

Groups
Brain Craft

Learn the simple, practical ways Creative First Aid can transform your mental wellbeing in our one hour online workshop

groups
Safe 'n Sound

An evidence-based, interactive workshop for direct service staff using creative prescribing approaches.

Our Book

Creative First Aid

Packed with 50 inspiring prescriptions anyone can try. You don't have to be good at art for art to be good for you.

more info
Buy it now
AKNOWLEDGEMENT
We acknowledge the Traditional Owners, Custodians and Elders past and present of the Indigenous Nations of New South Wales on whose lands we work. We pay respects to the Wodi Wodi people of the Dharawal Nation. We acknowledge that sovereignty was never ceded, and we live on stolen land.
FOLLOW US
PROUDLY SUPPORTED BY
WEBSITE
Pete Golsby-Walsh